My kids eat the chapathi without knowing it's different — but they're getting almost double the protein. That's a win for every Indian parent.
Protein. Reimagined.
High Protein
Versions Of The
Foods India
Already Loves.
Same taste. Same tawa. Same ritual. PROSA chapathis give you 7g protein each. Our dosa batter delivers 6g per dosa. No diet change required.
7g Protein/Chapathi
6g Protein/Dosa
FSSAI Certified
₹99 Per Pack
7g
Per Chapathi
Free Delivery
On orders ₹499+
Our Products Start with what
Start with what
you already eat.
Real Indian food. Real protein. Zero compromise on taste.
7g Protein / Chapathi
High Protein Chapathi
8 pieces · Half cooked · Ready in 2 min
- 14g protein per 2 chapathis (PDCAAS 1.0)
- Made from Atta, Soya & Peanut Protein
- No Maida · Rich in Fibre · FSSAI Certified
- Heat on tawa for 60 seconds — done!
₹99 / pack of 8
6g Protein / Dosa
In Stock
Protein Dosa Idli Batter
Ready-to-use · Freshly ground · No preservatives
- 12g protein per 2 dosas/idlis (6g each)
- Slightly green — natural from protein-rich batter
- No artificial flavours · No Maida · FSSAI Certified
- Pour, spread on tawa, and eat!
₹99 / pack
Best Value Save ₹29
Starter Combo Pack
1 Chapathi Pack + 1 Dosa Batter
Chapathi +
Dosa Batter - Free delivery (order value ₹499 → qualifies!)
- Try both products at a discount
- Up to 26g protein across your meals today
₹169 ₹198
Free delivery on all orders above ₹499 · Combo pack qualifies automatically
The Problem
India has a
India has a
protein crisis.
Over 73% of Indians are protein deficient — not because they eat badly, but because traditional staples simply don't deliver enough.
We're not here to change what India eats. We're here to make it better.
See The Science73%
of Indians are protein deficient
(ICMR National Nutrition Survey)
Protein per chapathi
Regular Atta Chapathi 3g
PROSA Chapathi 7g
2× more protein with the same taste you love
The Solution
Upgrade staples,
Upgrade staples,
not diets.
PROSA replaces the flour in your chapathi and batter in your dosa with a precision-engineered blend that delivers complete amino acid profiles — invisibly.
We Engineer The Blend
Our food scientists source FSSAI-approved plant proteins — soy isolate, pea protein, chickpea and peanut flour — and blend them to hit complete amino acid profiles.
You Cook Normally
Chapathis heat on the same tawa in 60 seconds. Dosa batter pours exactly like regular batter. Same cooking. Same time. Same delicious results.
You Eat Better
Every chapathi gives you 7g protein. Every dosa from our batter gives 6g. That's up to 26g protein across a single day's meals — no extra effort.
6g
Protein Per Dosa
Dosa Batter
Naturally green.
Naturally green.
Naturally better.
Our dosa batter's distinctive green hue comes naturally from the protein-rich mung and pulse blend — not artificial colours. The same crispy texture you love, with 6g complete protein per dosa.
Ready-to-pour — no soaking or grinding needed
12g protein per 2 dosas/idlis
No preservatives · No artificial colours · FSSAI certified
Works for dosa AND idli from the same batter
Real Customers
What India is
What India is
saying.
As a fitness coach, I've been looking for a protein source that doesn't disrupt daily food habits. PROSA at ₹99 is unbeatable value. Brilliant.
The green dosa looks different at first but tastes amazing! My family now prefers PROSA batter over regular. The protein boost is a huge bonus.
Mumbai
12 stores
Delhi
9 stores
Bengaluru
14 stores
Chennai
8 stores
Hyderabad
7 stores
Pune
5 stores
Kolkata
4 stores
Ahmedabad
3 stores
62+
Retail stores across India
8+
Cities and growing
🌐
Online nationwide
Retail Presence
Find PROSA
Find PROSA
near you.
Available in premium grocery stores, health food outlets, and modern trade channels across India — and ships anywhere online.
Free delivery on orders above ₹499